Creamy and refreshing passion fruit mousse made with tofu and coconut milk. An easy, healthy vegan dessert that's ready in just 10 minutes.

Why this vegan passion fruit mousse is special?

This vegan passion fruit mousse proves that desserts without animal products can be equally creamy, flavorful and irresistible. Perfect for vegans and lactose-intolerant people.

Ingredients

  • 200g firm tofu
  • 1 can coconut milk (400ml)
  • 1 cup concentrated passion fruit pulp
  • 1/2 cup demerara or brown sugar
  • Passion fruit seeds for garnish
  • Fresh mint for garnish

Steps

  • Step 1: Drain the tofu and cut into pieces.

  • Step 2: Blend tofu, coconut milk, passion fruit pulp and sugar until smooth and creamy.

  • Step 3: Distribute into individual glasses and refrigerate for at least 2 hours.

  • Step 4: Garnish with passion fruit seeds and mint leaves before serving.

Chef's Tips

  • Creamy texture Use firm or extra firm tofu.

  • Special touch Add 1 tablespoon of agave syrup.

Vegan Tips

  • 1: Use fresh passion fruit if preferred (pulp of 3 passion fruits)

  • 2: For sugar-free version, use culinary sweetener

Variations

Try different flavors:

  • Lemon mousse

  • Chocolate mousse

  • Strawberry mousse

Frequently Asked Questions

Can I freeze it?

Yes, for up to 30 days.

Which tofu should I use?

Firm or extra firm tofu.

Nutrition Information

Calories: 280 kcal | Protein: 8g | Carbs: 25g | Fat: 18g